
Hey Blondies! Today we're changing things up a bit. No secret ingredients or magic potions... Just good old fashioned hair care tips. Before we get started, thank you so much for your feedback on our latest article on the benefits of avocado. It's a real pleasure to see that you're putting our advice into practice and getting amazing results! If you missed it, don't panic: you can find it right here ⤵️
WATCH THE EPISODE ON THE LAWYER AGAIN 🥑
Come on, let's get started with this special article!

1. Mermaid hair on your plate: the power of food for dream hair! 🍽
We admit it, we also sometimes indulge in pizza or ice cream (especially on rainy days!). But if you want beautiful hair, it's the same as everything else: you have to nourish it from the inside out. So, on the menu, focus on protein - think eggs, fish, lentils, you know what I mean? And say yes to vitamins E and B.
Where to find them?
Easy: For vitamin E, jump on nuts and spinach. For B, think whole grains, avocado, bananas.
Our little tip:
Don't forget the little avocado at breakfast, it's a great boost for your hair! 😉 But don't expect an overnight transformation. Be patient, beautiful hair is a marathon, not a sprint. Expect about two months to start seeing a huge difference. So, are you ready to take on the challenge? ⭐️
2. Less heat and avoid hot water 🚿
Let's not kid ourselves: we all love our hair dryers, straighteners, and curling irons. But these little heating tools, as practical as they are, can also damage our hair.
Try to use them less frequently and when you do, remember to apply a heat protectant. As for hot water, while a hot shower feels great, it can make your hair brittle and increases the risk of hair loss.
Our little tip:
Finish your rinse with cold water, your hair will thank you: cold water helps to tighten the hair cuticles, which makes it shinier.
So, are you ready to take a cold shower for shinier hair? 😁
3. Gentle blow-dry
Contrary to what you might think, brushing your hair as if you wanted to remove it from your scalp is not the solution to making it look better. On the contrary, brushing too hard can damage your precious locks. So, the next time you brush your hair, do it gently.
And to maximize the effects, choose a boar bristle brush. 🐗
For what?
Because these brushes distribute sebum (your hair's natural oil) from roots to ends, helping to moisturize your hair and make it softer and shinier.
So, are you ready to try the boar bristle brush to give your hair the royal treatment it deserves? 😉
DISCOVER THE BRUSH
4. Oil baths:
Remember the benefits of vegetable oils that we talked about in previous articles? Coconut, olive, avocado... These little natural wonders are real nutrition bombs for your hair. Doing an oil bath once a week can really make a difference for your hair.
How to do it?
Easy! Apply the oil to your hair, from roots to ends, wrap it in a warm towel and leave it on for at least an hour (or overnight for a deep treatment). Then, rinse with lukewarm water and wash your hair as usual. And for those who are eager to discover other vegetable oils, you won't be disappointed:
In the next few posts, we'll be talking about the benefits of castor, amla, broccoli, jojoba, and mustard oil. Ready to dive into the wonderful world of oil baths? 😍
And if you feel like taking a little trip back to reread previous articles on coconut oil, olive oil, avocado oil and much more, it's very simple: just visit our blog!
That's it for this special post! Remember, your hair is as unique as you are, so don't be afraid to experiment and find what works best for you. And most importantly, we love hearing from you! So if you have any old hacks, daily habits, or homemade recipes that have worked wonders for your hair, share them with us in the comments! We can't wait to discover your hair secrets.
See you next week for a new article. Until then, take good care of yourself and your beautiful hair. 😊