Hello Blondies! Today, we're changing things up a bit. No secret ingredients or magic potions... Just good old-fashioned tricks for taking care of your hair. Before we start, a big thank you for your feedback on our last article on the benefits of avocado. It's a real pleasure to see you putting our advice into practice and getting amazing results! If you missed it, don't panic: you can find it right here ⤵️
REVIEW THE EPISODE ON AVOCADO 🥑
Come on, let's get to work on this special article!"
1. Mermaid hair from your plate: the power of food for dream hair! 🍽
We admit it, we too sometimes fall for pizza or ice cream (especially on rainy days!). But if you want beautiful hair, it's like everything else: you have to nourish it from the inside. So, on the menu, bet on proteins - think eggs, fish, lentils, you get the idea? And say yes to vitamins E and B.
Where to find them?
Easy: for vitamin E, jump on walnuts and spinach. For B, think wholegrain cereals, avocado, bananas.
Our little tip:
Don't forget the little avocado for breakfast, it's a super boost for your hair! 😉 But don't expect an overnight transformation. Be patient: beautiful hair is a marathon, not a sprint. Allow about two months to start seeing a huge difference. So, ready to take up the challenge? ⭐️
2. Less heat and avoid hot water 🚿
We're not going to lie: we all love our hair dryers, straightening irons and curling irons. But these little heating tools, as handy as they are, can also damage our hair.
Try to use them less frequently, and when you do, don't forget to apply a heat protector. As for hot water, while a nice hot shower is nice, it can make your hair brittle and increases the risk of hair loss.
Our little tip:
End your rinse with cold water, your hair will thank you: cold water helps tighten hair cuticles, making it shinier.
So, ready to switch to the cold shower for shinier hair? 😁
3. Gentle brushing
Contrary to what you might think, brushing your hair as if you were trying to unhook it from your skull is not the way to make it more beautiful. On the contrary, brushing too hard can damage your precious locks. So, next time you brush your hair, do it gently.
And to maximize the effects, choose a boar bristle brush. 🐗
Pourquoi ?
Because these brushes distribute sebum (your hair's natural oil) from roots to ends, helping to moisturize your hair and make it softer and shinier.
So, ready to try the boar bristle brush to give your hair the royal treatment it deserves? 😉
DÉCOUVRIR LA BROSSE
4. Oil baths:
Remember the benefits of the vegetable oils we've talked about in previous articles? Coconut, olive, avocado... These little natural wonders are real nutrition bombs for your hair. Taking an oil bath once a week can really make a difference to your hair.
How to do it
Easy! Apply the oil to your hair, from roots to ends, wrap in a warm towel and leave on for at least an hour (or overnight for deep conditioning). Then rinse with warm water and wash as usual. And for those of you who can't wait to discover other plant oils, you won't be disappointed:
In future articles, we'll talk about the benefits of castor oil, amla oil, broccoli oil, jojoba oil and mustard oil. Ready to dive into the wonderful world of oil baths? 😍
And if you feel like going back in time to re-read previous articles on coconut oil, olive oil, avocado oil and much more, it's very simple: just visit our blog!
That's it for this special article! Remember, your hair is as unique as you are, so feel free to experiment and find what works best for you. Best of all, we love to hear from you! So if you have any grandmotherly tips, daily habits or homemade recipes that have worked wonders for your hair, share them with us in the comments! We can't wait to discover your hair secrets.
See you next week for a new article. Until then, take good care of yourself and your gorgeous hair. 😊